Music Increases Productivity
Sabtu, 09 Juli 2022
Music Increases Productivity
Music has been considered as one of the highest human creativity. But can music help a person to be creative and more productive? This is a very common question to be debated and discussed, because with the times, music has become an increasingly important part of the modern workplace. Music can decorate space and time, therefore music is unique.
Music is not only a means to entertain yourself but it can also encourage creativity and help us be more productive. Listening to music can also be used as a therapy tool and to relieve feelings of stress so that we can concentrate better.
With so much of our time being spent at work, and so much of our work being done in front of computers, almost half of our time in each day is spent working and staring at screens. This when done repeatedly every day and in the long term will certainly be able to make us easily feel bored or bored. Especially in a noisy workplace, listening to music is usually used as an escape in order to stay focused on work and not be disturbed by the noisy environment. Listening to music is a powerful way to deal with our boredom or boredom while at work. Music can improve our mood and make us feel much happier and excited, so when we work while listening to music it feels more fun.
Research shows that music can consistently help increase our work productivity. Numerous experiments have been conducted to examine the relationship between the presence of background music during repetitive work and its effectiveness. The result is that music has many positive effects, including improving mood, making our brains think stronger and more focused.
6 Types of Music Effectively Increase Productivity
1. Classical Music (Baroque Music)
研究者たちは、クラシック音楽を聴くことは人々がより効率的に仕事をするのを助けることができると長い間主張してきました。 This theory, dubbed the "Mozart Effect," suggests that listening to classical music can increase brain activity, promote health, and well-being. Various studies have confirmed that listening to classical music improves a person's ability to manipulate shapes and solve spatial puzzles.
The absence of words in classical music (baroque music) may be one of the factors, because in several studies that have been conducted songs containing lyrics have been shown to be a distraction when we try to focus. Classical music (baroque music) is also known to make us calm, relax, and help us reduce stress or anxiety. This type of music has also been shown to help students do 12 percent better at absorbing lessons and retaining more information than without listening to music.
Here are some classical music references:
Bach Classical Study Playlist
Vivaldi's quick-tempo "Four Seasons"
2. Nature Music
Listening to nature sounds, such as the sound of waves or the river, has been shown to improve our cognitive function and concentration. Nature sounds work best when they are soothing, such as running water or rain, while more jarring sounds such as birds and animal sounds can be distracting. Natural sounds can improve mood and focus. Many studies have proven that employees are more productive and have more positive feelings when nature sounds are played in the background while they are at work. This may be because nature sounds help mask louder, distracting sounds, such as people talking or typing. The researchers found that not only did the workers perform better at their tasks, but when they listened to the soothing sounds of nature they also had a restorative effect on their cognitive abilities.
Here are some natural music references:
Ocean waves and surf
Thunderstorm sounds
Rainfall
Flowing water
water fountain
3. Cinematic Music
Magnificent and epic soundtracks that play while you're working can increase your concentration and productivity. Cinematic music can be empowering, uplifting, uplifting, and in a better, happier mood. So, when you're feeling tired and bored, try listening to epic-style cinematic music for that extra powerful boost of motivation.
Here are some cinematic music references:
Inception
The Social Network
Moon
Lawrence of Arabia
Cloud Atlas
Amélie
The Bourne Identity
4. Music Video Game
Music made for video games, one of which serves as background music for a video game, can be great music to help us focus and concentrate. Every element of a video game is designed to provide a perfect gaming experience for all of our senses, the music has been specially composed to help us focus without being distracted by the cacophony of other sounds around us.
This music generally has no lyrics or no words and no human voice. This music is fast enough to get us excited. Many of the video games involve solving puzzles and dealing with intense situations, so indirectly when we listen to video game music, the music can make us excited and ready to take on a stressful simulation challenge.
Here are some video game music references:
Battlefield One
Final Fantasy 7
The Legend of Zelda: Ocarina of Time
Assassin's Creed 2
Hello
The Elder Scrolls V Skyrim
5. Music with 50 to 80 Beats per Minute
Several studies have shown that it's not the type of music that matters in helping us stay focused and productive, but the tempo of the music. Several studies have proven that music with 50 to 80 beats per minute can enhance and stimulate our creativity.
Here are some music references with 50 to 80 Beats per Minute:
Mirrors by Justin Timberlake
Last Goodbye by Jeff Buckley
The Lazy Song by Bruno Mars
Chasing Pavements by Adele
6. Favorite Music
When we're doing work that we don't like, it's a good idea to do that job while listening to music that we like. Research has found that listening to our favorite types of music can improve our mood and productivity at work.
Several studies have shown that workers who listen to the music they like while working will be able to complete their work faster and they can generate much better ideas than those who don't listen to music while working, because music improves their mood and helps they feel better.
Those are some types of music that can have a good and positive influence on us so that they can help us increase productivity. The thing to note is not to listen to music if you are trying to learn something new or memorizing. Research shows that those who listen to music while studying have a harder time remembering information later in life than those who don't because music consumes too much of our attention to accurately learn new information. Because even though we may think to focus on our task, a part of our brain is still paying attention to the sound.